Nebula Posted October 31, 2020 Share Posted October 31, 2020 (edited) Add the ability to meditate (lotus position for example) to your fitness system ... to reduce depression. Perhaps in conjunction with a yoga book ... to get that skill. Edited October 31, 2020 by Nebula Tails, TrailerParkThor, Pandorea and 1 other 4 Link to comment Share on other sites More sharing options...
Charlypizza Posted October 31, 2020 Share Posted October 31, 2020 Meditation would be great once "psychological system" start being developed. Although was meditation popular in the 90s? Link to comment Share on other sites More sharing options...
Tails Posted October 31, 2020 Share Posted October 31, 2020 I think it would be a good idea gabriel rodrigues brandao 1 Link to comment Share on other sites More sharing options...
Nebula Posted October 31, 2020 Author Share Posted October 31, 2020 19 minutes ago, Charlypizza said: Meditation would be great once "psychological system" start being developed. Although was meditation popular in the 90s? Eastern philosophy and practice of yoga, including meditation and others, became widespread in the United States in the 60s with the emergence of the hippie culture. In Europe, this became widespread even earlier ... at the end of the 19th and beginning of the 20th centuries. TrailerParkThor, Charlypizza and colid_cnake 3 Link to comment Share on other sites More sharing options...
TrailerParkThor Posted November 18, 2020 Share Posted November 18, 2020 I think meditation should be saved for the Psychology System like Nebula said. Yoga, however, sounds like a really cool addition that wouldn't require too much work. Fitness instructors could start out with Yoga poses unlocked, but other players would have to find the magazine. Lunges could help stretch legs and give an XP boost to Fitness based on frequency. Planks could help build your core and gives an XP boost to Strength. Downward Dog could be the middleground one that boosts XP gained to both Strength and Fitness but at a way lower amount than the main ones. Maybe the frequency would go up faster by doing it either outside and/or on a yoga mat. Combined with the current fitness system, doing yoga before your workouts would actually help you skill up even faster. Link to comment Share on other sites More sharing options...
Nebula Posted November 20, 2020 Author Share Posted November 20, 2020 Yoga itself is a very good workout in many aspects of physical fitness, body and mind health. Development in Yoga is achieved exclusively through regular practice and does not depend on the place where the asanas are performed, be it nature or the basement. TrailerParkThor 1 Link to comment Share on other sites More sharing options...
TrailerParkThor Posted November 21, 2020 Share Posted November 21, 2020 Good to know, but maybe a yoga mat could still be a good idea? Link to comment Share on other sites More sharing options...
Planet Algol Posted November 30, 2021 Share Posted November 30, 2021 If anything, the widespread notion that meditation or yoga serve as some miracle panacea for mental health is harmful in that it does not work for everybody, but is used as a duct tape solution in many cases instead of people getting the real help they need. Link to comment Share on other sites More sharing options...
Extrema Posted November 30, 2021 Share Posted November 30, 2021 lol look who just woke up a year-old conversation. Link to comment Share on other sites More sharing options...
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